Fish can be one of those topics that confuses parents and there’s often conflicting information online, especially in different parts of the world. In this blog, I’m sharing the latest fish recommendations for babies and toddlers, based on UK guidance. I’ve also included some ideas for alternatives if your little one doesn’t eat fish! When … Lire la suite
One of the things that MANY parents are a little nervous about when it comes to weaning their baby is the COLOSSAL mess that often comes with it! Weaning is generally a pretty MESSY time with food going everywhere as your little ones learn the skills needed to efficiently self-feed! Some parents really struggle with … Lire la suite
Baby food has been in the press a lot recently and it often leaves parents worried about offering manufactured foods to their baby during weaning. Many parents have asked me ‘can I give pouches to my baby?’ and have questioned whether manufactured foods are healthy for their child. Firstly, it’s important not to panic – … Lire la suite
When it comes to finger foods for baby led weaning, there is a lot of talk about how and what to offer as first finger foods to little ones. However, there is less information and support (guilty) about how you can help your little ones to progress to more complicated finger food textures. There’s also … Lire la suite
Now that Summer is here, I wanted to share a nice, summery recipe that’s perfect for the whole family – including babies! This recipe was written by Dietitian Emma Green, from Emmasfoodstories and it’s ideal for both kids and adults! Packed with flavour and nutrients, this dish is a perfect alternative to a takeaway and makes a perfect meal … Lire la suite
I recently shared some of my favourite ways to serve pasta for babies and toddlers, as I know it’s a popular meal in many households, including mine!! Pasta is a perfect family food – it’s delicious, it can be served in SO many ways and it can be so easy to make into a well-balanced … Lire la suite
Everything you need to know Eggs are one of my favourite foods for feeding babies and children. Parents often have many questions about eggs – what the benefits are, when babies can have eggs, whether babies can have too many eggs and also what the risk of allergies are. In this blog, I’ll cover everything … Lire la suite
Third in the series of my “Getting Extra Nutrients into my Child’s Diet” series and this week I’m focusing on snacking! I hope you enjoyed my post last week about lunches – it’s great to get feedback from everyone and I’m so glad the ideas are helpful. Snacks When it comes to snacks, these aren’t … Lire la suite
This recipe is a really fun one for experimenting and trying something new for the kids! It’s also a great recipe to get older children involved in preparing! They are super quick and easy, and also fun to make! Summer rolls are similar to spring rolls, but they’re made with fresh rice paper rather than … Lire la suite
When becoming a parent – especially for the first time – it seems like there are so many things to be thinking about. Car seats, beds, breastfeeding, injections…and that’s before you even get on to introducing solid foods. Whilst MOST foods are absolutely fine for babies when you start weaning, there are some foods to … Lire la suite